South Indian Recipes· South Indian BreakfastHigh Protein Vegetarian
Pudina Khara Pongal Recipe (Rice and Lentils Cooked With Mint Leaves & Mild Spices)
Ingredients
- 1 cup Rice - soaked for 20 minutes
- 1/2 cup Yellow Moong Dal (Split) - soaked for 20 minutes
- 1 cup Mint Leaves (Pudina) - tightly packed
- 1/4 cup Coriander (Dhania) Leaves - tightly packed
- 1 Green Chilli
- 1 inch Ginger
- 1 teaspoon Cumin seeds (Jeera)
- 5 cups Water
- 1 teaspoon Sunflower Oil
- Salt - to taste
- 2 tablespoons Ghee
- 8 Cashew nuts - halved
- 1 teaspoon Cumin seeds (Jeera)
- 1 teaspoon Whole Black Peppercorns
- 1 sprig Curry leaves
- 1 pinch Asafoetida (hing)
Method
- To begin making Pudina Khara Pongal Recipe, wash and soak the rice and dal for 20 minutes.
- Make a paste of mint/pudina, coriander, green chilli and ginger using a mixer grinder and keep aside.
- Now, heat oil in the pressure cooker, add the cumin seeds and let it crackle.
- Add the soaked rice and dal and fry for a few minutes.
- Add the mint coriander paste and saute for a minute.
- Add 5 cups of water, season with salt and pressure cook for 4 to 5 whistles and keep aside.
- In the mean prepare the tadka by heating ghee in a small tadka pan.
- Add in the cumin seeds, peppercorns and let it crackle.
- Add the cashew halves and fry till they turn golden.
- Add the curry leaves and asafoetida and turn off the flame.
- Once the pressure has been released, open the lid and mash the pongal mixture.
- Add in the tadka over it and Serve the Pudina Khara Pongal Recipe along with Kathirikai Gothsu Recipe (Spicy and Tangy Eggplant Curry)and South Indian Coconut Chutney for a relaxed weekend breakfast.
Recipe sourced from the original page.